Meet Brenna
Brenna Dwyer, CPT, RYT, is a NASM certified personal trainer, dance artist, and movement educator with over 15 years of professional experience. She specializes in strength training, mobility, functional movement, and somatic practices, drawing from her background in dance, yoga, and Pilates to create a well-rounded, body-intelligent approach to fitness.
Known for her deep knowledge of anatomy, movement mechanics, and mind-body connection, Brenna empowers clients to build strength, improve performance, prevent injury, and create sustainable lifestyle shifts.
Her dance career spans performances with Luna Negra Dance Theater, the Lyric Opera of Chicago, and the LA Opera, with collaborations alongside renowned choreographers like Gustavo Ramirez Sansano and Jasmin Vardimon.
In the wellness space, Brenna was a founding member of The Class by Taryn Toomey in Los Angeles and helped launch Shefayoga Venice and CAMP LA. She’s led sold-out classes and partnered with leading brands including Fabletics, Girlboss, and Vuori.
Brenna currently teaches at Open and Equinox, trains private clients, and is pursuing her Doctor of Physical Therapy degree to further expand her impact in movement and healing.
“Brenna has transformed the way I relate to strength training and helped educate me on the benefits I get from regular exercise. It’s now a non-negotiable.”
–Mabel R., Client
Holistic Wellness
Brenna Dwyer blends strength, mobility, and mind-body connection for transformative fitness experiences.
Brenna’s Holistic Approach
Mind-Body Connection
Brenna Dwyer integrates strength training, yoga, and pilates to enhance physical resilience and body awareness, fostering a deeper connection between mind and body for her clients’ holistic wellness journey.
Dance and Movement
With a professional dance background, Brenna incorporates artistic movement into her training, helping clients express themselves while improving their physical capabilities and overall well-being through creative and purposeful movement.
Personalized Coaching
Brenna offers tailored coaching sessions that focus on individual needs, empowering clients to achieve their fitness goals while nurturing their physical and emotional health through a supportive and engaging environment.
Community Engagement
Brenna has played a pivotal role in launching fitness communities in Los Angeles, fostering connections among wellness enthusiasts and creating spaces where individuals can thrive together in their health journeys.